Therapy

1

Appointment

After your initial inquiry by telephone or email we will arrange a first interview.

2

First interview

The aim of the initial discussion is to get to know each other and to obtain an overview of your needs. You will also be given a general overview of how we will proceed. You decide whether you want to accept this offer or not.

3

Clarification phase

If you choose a therapy, a clarification phase that is adapted to you will define your concerns and the difficulties in order to learn to understand them. Possible approaches to coping are derived from the understanding thus gained.

4

Psycho-educative phase

Furthermore, in the Psychoedukativen phase, you will be provided with knowledge and information on troubleshooting and a common malfunction model.

5

Therapy phase

In the change phase or therapy phase, new strategies are developed and stressful or problematic behaviors are reduced and removed.

6

Final phase

Finally, the new helpful strategies are summarised and further consolidated in a final phase. The aim is to be able to apply these strategies more independently and without additional support.