Therapy
Schedule an appointment
After your initial inquiry by telephone or email we will arrange a first interview.
Initial consultation
The aim of the initial discussion is to get to know each other and to obtain an overview of your needs. You will also be given a general overview of how we will proceed. You decide whether you want to accept this offer or not.
Initial assessment phase
If you decide to pursue therapy, we will begin with an assessment phase tailored to your needs, during which we will work to clearly identify your concerns and challenges in order to gain a better understanding of them. Based on this understanding, we will then develop potential strategies for coping.
Psycho-educative phase
In addition, during the psychoeducational phase, you will be provided with knowledge and information on problem-solving, and a shared model of the disorder will be developed.
Treatment phase
In the change phase or therapy phase, new strategies are developed and stressful or problematic behaviors are reduced and removed.
Final phase
Finally, during a concluding phase, the new helpful strategies are summarized once again and further reinforced. The goal is to be able to apply these strategies more and more independently, without additional support.